Our session will be

  • Personalized

    OUR INITIAL SESSION WILL BE DEDICATED TO ASSESSING YOUR CURRENT STATE OF HEALTH AND CREATING A PERSONALIZED PLAN TO FIT YOUR UNIQUE NEEDS AND GOALS

  • Targeted

    EVERYONE HAS PAIN POINTS WHEN IT COMES TO ACHIEVING FULL BODY WELLNESS. I’LL WORK CLOSELY WITH YOU TO HELP IDENTIFY AND OVERCOME LIMITATIONS

  • Integrative

    SINCE ACHIEVING WELLNESS IS MORE THAN JUST EXERCISE AND DIET, I'LL BE GUIDING YOU TOWARD OTHER HELPFUL PRACTICES SUCH AS ACUPRESSURE, BREATHWORK, AROMATHERAPY, MINDFULNESS AND MORE.

How you’ll feel

more empowered and clearheaded with holistic tools to guide you to a better way of life

BOOK YOUR CONSULTATION

what does a consultation include?

  • Comprehensive wellness assessment

  • Personalized plan to help you reach your goals

  • Guidance, support and empowerment

  • Weekly accountability check-ins via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles throughout treatment and survivorship